plan to feel

 
 

How do you want to feel this week?

Stop and think about it right now.

Close your eyes and take a good in-breath/out-breath if it helps. {It will help.}

What would feel really, really, good to feel?

Connected. Free. Light. Creative. Influential. Powerful. Healed. Rich. Pretty. Strong. Leadership. Quality. Sweet. Sexy. Robust. Close to nature. Fresh. Excited. Vibrant. Quiet. Playful. Adored. Productive. Sensuous. Peace. Colour. Focused. Complete.

Hone in on the three feelings you want to generate this week.
Write those three feelings on a sticky note and keep it in your day timer or on your computer screen.

Intend to feel that way.
Feel what happens.

. . . . . . . . .

RELATED:
what is your relationship to...life?

My guest post on ZenHabits.Net:
First: Your Feelings ... Then: Your Action Plan

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join the convoposted 23 Mar 09 in: inspiration + spirituality articles   ·   tags:   ·   View Comments

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  • Professional, Productive, and Creative!!!

    This is such a good reminder that, for the most part, we *choose* to feel what we feel. Cultivate the feelings you want to have :)
  • I needed this post...just the first two sentences, actually, to remember I have a choice. And I choose peace. Thanks!
  • I'm sweetly amazed at the response today.
    feelings are magnetic.
  • "Feelings are magnetic" another quotable 'dire de danielle'!
  • You are too cool, Danielle. Saw you at CRAVE and now read this and I feel so inspired. I feel really energized after this day!
  • hey cake spy -- it was great to be on stage today. truly inspiring.
    xo
    D
  • Healthy. Energetic. Balanced. Focused. Carefree. Organized. Peaceful.
  • hopeful: that I'll see loved ones I haven't seen for awhile
    calm: when I do see them
    receptive: to their words and deeds, really there for them
  • PASSIONATE. CREATIVE. BLiSSED OUT!
    Yah Baby.
  • Natasha Lakos
    vibrant.
    free.
    powerful.
    feelin' it!
    Thanks D
  • I subscribed to your daily feed a few months ago. You never fail to inspire and help me stop to recenter myself... this is another great post. Thank you for sharing your insight to help others improve and grow spiritually.
  • jo martin
    Awake - paying attention/mindfullness every minute
    Listening to the subtext not just the words
    Peaceful - let it begin with me
  • Red
    Oh what perfect timing - feeling very lost this morning. This week I want to feel:
    Complete. Focused. Accomplished. Loved.
  • focused. relaxed. articulate. inspired. loving.

    (This is so fabulous! Thank you!)
  • energetic: promise to go to bed at 10
    generous: give out hugs with abandon
    light: give away some more stuff
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